About Me

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Austin, Texas, United States
I'll make you laugh, or break my neck trying. This is usually accomplished with daily bouts of swimming, biking and running. A former "chub-a-holic," I got fit and healthy the good old fashioned way and went from a mid-pack athlete to top age group runner and triathlete. I'm a Writer and USAT Level 1 Certified Triathlon Coach. I guess that makes me part Tina Fey and part Jillian Michaels. Visit my coaching site at www.fomotraining.com

Thursday, June 25, 2009

'Nuff Said...For Now...






6 comments:

Runner Susan said...

you two are super awesome!!! Congrats to you both.

Mercedes said...

Had a few tears leak out at Shawn's finishing photo!! wooohooo to you BOTH!!!

Maggie said...

wow! I love that pic of Shawn. you guys are incredible!

Garry said...

Nice to have met you, even if it was just in passing at mile one of the run. Great performances by both of you under some challenging conditions.

amybee said...

Rock the heck on with your very bad selves.

Kathy said...

Awesome pics - pure emotion!