About Me

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Austin, Texas, United States
I'll make you laugh, or break my neck trying. This is usually accomplished with daily bouts of swimming, biking and running. A former "chub-a-holic," I got fit and healthy the good old fashioned way and went from a mid-pack athlete to top age group runner and triathlete. I'm a Writer and USAT Level 1 Certified Triathlon Coach. I guess that makes me part Tina Fey and part Jillian Michaels. Visit my coaching site at www.fomotraining.com

Sunday, June 21, 2009

More Stats!

Here's Shawn's stats so far:

SHAWN BARRETT

BIBAGESTATE/COUNTRYPROFESSION
141044AUSTIN TX USAPHYSICIAN
SWIMBIKERUNOVERALLRANKDIV.POS.
1:23:157:30:05--:----:--1708314

LEGDISTANCEPACERANKDIV.POS.
SWIM SPLIT 1: 1.2 mi1.2 mi (37:40)1:58/100m
SWIM SPLIT 2: 2.4 mi1.2 mi (45:35)2:23/100m
TOTAL SWIM: 2.4 mi2.4 mi (1:23:15)2:11/100m1254230

BIKE SPLIT 1: 34 mi34 mi. (2:03:32)16.51 mph
BIKE SPLIT 2: 90 mi56 mi. (3:54:18)14.34 mph
BIKE SPLIT 3: 112 mi22 mi. (1:32:15)14.31 mph
TOTAL BIKE: 112 mi112 mi. (7:30:05)14.93 mph1764321

RUN SPLIT 1: 7.47 mi7.47 mi (1:17:28)10:22/mi
RUN SPLIT 2: 21.75 mi14.28 mi (--:--)--/mi
RUN SPLIT 3: 26.2 mi4.25 mi (--:--)--/mi
TOTAL RUN26.2 mi. (--:--)--/mile1708314
TRANSITIONTIME
T1: SWIM-TO-BIKE7:57
T2: BIKE-TO-RUN10:17

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