About Me

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Austin, Texas, United States
I'll make you laugh, or break my neck trying. This is usually accomplished with daily bouts of swimming, biking and running. A former "chub-a-holic," I got fit and healthy the good old fashioned way and went from a mid-pack athlete to top age group runner and triathlete. I'm a Writer and USAT Level 1 Certified Triathlon Coach. I guess that makes me part Tina Fey and part Jillian Michaels. Visit my coaching site at www.fomotraining.com

Friday, September 01, 2006

Week 4: Play Me Some Mountain Music

I'm heading off to one of the places that I consider to be HEAVEN ON EARTH--Crested Butte, Colorado. It's my semi annual "girls trip" full of relaxation, conversation and self-indulgence. Unfortunately, I probably won't be doing much physical activity as I finish recovering, but the short time away will be fantastic nonethless, even if I spend all day looking out the window at this view!!

I'm anxious to get back into the swing of a normal workout routine. It's amazing how easily I slip into over-indulgence mode. I'll be back in the Zone next week as well!

Until then, it's time to catch up on trashy novels and girl talk.

Have a great Labor Day Weekend.


Deb said...
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Deb said...

Lucky you! I LOVE Crested Butte. Back in my single wilder years, I live between Montrose and Gunnison on the western slope. Not far from Crested Butte. I love Silverton & Durango too! Have a great time with the girls!!!!!