About Me

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Austin, Texas, United States
I'll make you laugh, or break my neck trying. This is usually accomplished with daily bouts of swimming, biking and running. A former "chub-a-holic," I got fit and healthy the good old fashioned way and went from a mid-pack athlete to top age group runner and triathlete. I'm a Writer and USAT Level 1 Certified Triathlon Coach. I guess that makes me part Tina Fey and part Jillian Michaels. Visit my coaching site at www.fomotraining.com

Tuesday, November 20, 2007

Fitness Revolutionaries

Our generation has had a plethora of fitness revolutionaries who encouraged us to:



"Get Physical"


"Get Buns of Steel"



and even get "Sweatin' to the Oldies."




Now... I introduce you to the the latest fitness revolutionary who will encourage you to
"Shake a Leg!!"





Yep, yours truly will be warming up the crowd of 10,000+ runners at the Annual ThunderCloud Subs Turkey Trot tomorrow in Austin. I'll be leading everyone in some light stretches just prior to the start, so get there early! Also, stay warm because it's supposed to be coooolllllllddddd! (Well, like 40 degrees, but that's Austin cold!)


Happy Thanksgiving to All and let the new fitness Revolution Begin!



2 comments:

muna said...

Thanks for not leading us through your corture routine. :) You did a great job.

TriBoomer said...

Ummmm... no pictures = didn't happen. Caugh 'em up.

Stay tuned...