I'll make you laugh, or break my neck trying. This is usually accomplished with daily bouts of swimming, biking and running. A former "chub-a-holic," I got fit and healthy the good old fashioned way and went from a mid-pack athlete to top age group runner and triathlete. I'm a Writer and USAT Level 1 Certified Triathlon Coach. I guess that makes me part Tina Fey and part Jillian Michaels. Visit my coaching site at www.fomotraining.com
My biggest war wound of the race was the abnormally full and quarter- sized blister that formed on the bottom of my foot. Who knew? I've never really been a blister kinda gal. In any event, Beulah had to go.
ow! you are never supposed to pop a blister....just let it drain on its own. but I guess it's too late to tell you that... What's her name now that she is popped?
2 comments:
ow! you are never supposed to pop a blister....just let it drain on its own. but I guess it's too late to tell you that...
What's her name now that she is popped?
Oh-and awesome time at Oceanside btw! Congrats!
Ok, this ranks right up there with some of Steve in a Speedo's nasty blister and toe nail photo posts.
How you ran a PR with that thing on the bottom of your foot is beyond me.
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