About Me

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Austin, Texas, United States
I'll make you laugh, or break my neck trying. This is usually accomplished with daily bouts of swimming, biking and running. A former "chub-a-holic," I got fit and healthy the good old fashioned way and went from a mid-pack athlete to top age group runner and triathlete. I'm a Writer and USAT Level 1 Certified Triathlon Coach. I guess that makes me part Tina Fey and part Jillian Michaels. Visit my coaching site at www.fomotraining.com

Tuesday, July 20, 2010

Happy Two Month Anniversary!!

On May 19th, 2010, I went in for a labral tear debridement and repair in my right hip. Two months later, I got to experience my first run! So, it was only for one minute increments at a whopping 10 min mile at only 26lbs of body weight, but it was RUNNING!!!

Excuse me while I do the "happy dance" and try not to re-injure myself. It's time to celebrate the little victories.

1 comment:

Caratunk Girl said...

Yeah! Welcome back! Little happy dance, little happy dance!