About Me

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Austin, Texas, United States
I'll make you laugh, or break my neck trying. This is usually accomplished with daily bouts of swimming, biking and running. A former "chub-a-holic," I got fit and healthy the good old fashioned way and went from a mid-pack athlete to top age group runner and triathlete. I'm a Writer and USAT Level 1 Certified Triathlon Coach. I guess that makes me part Tina Fey and part Jillian Michaels. Visit my coaching site at www.fomotraining.com

Monday, May 03, 2010

Change is a good thing.

Change is part of life and happens to everyone.

Change is an opportunity for me to grow.

Change always means something good is around the corner.

Change brings new people, new opportunities and new perspectives.

Change helps strengthen my self-reliance, inner fortitude and inner faith that I can handle anything.

Change is never a punishment.

Change allows me to learn or understand something new.

Change reminds me to let go and surrender a little more to life. 


-Ariane de Bonvoison's "Change Manifesto-An Optimist's Beliefs About Change" from 
The First 30 Days: Your Guide To Making Any Change Easier

1 comment:

Jon Gilchrist said...

I feel that..