I'll make you laugh, or break my neck trying. This is usually accomplished with daily bouts of swimming, biking and running. A former "chub-a-holic," I got fit and healthy the good old fashioned way and went from a mid-pack athlete to top age group runner and triathlete. I'm a Writer and USAT Level 1 Certified Triathlon Coach. I guess that makes me part Tina Fey and part Jillian Michaels. Visit my coaching site at www.fomotraining.com
My personal 26.2 mile journey one day before hip surgery. I can't say it was pretty, but it sure was lovely. Thanks to those I saw who gave me much-needed shots of adrenaline. It wasn't my PR or a Boston qualifier, but I'll take it.
3 comments:
Fingers crossed that you'll be running fast and pain-free again soon, Carrie!!!
Congratulations and good luck with the surgery!
I really hope the surgery does the trick for you. I like how you geared up for it!
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