About Me

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Austin, Texas, United States
I'll make you laugh, or break my neck trying. This is usually accomplished with daily bouts of swimming, biking and running. A former "chub-a-holic," I got fit and healthy the good old fashioned way and went from a mid-pack athlete to top age group runner and triathlete. I'm a Writer and USAT Level 1 Certified Triathlon Coach. I guess that makes me part Tina Fey and part Jillian Michaels. Visit my coaching site at www.fomotraining.com

Friday, May 29, 2009

Positive Ironman Thought for the Day

One of my Erin Baker's Tri Teammates received this note and I couldn't resist sharing. 



9 comments:

Maggie said...

ha ha ha! love it!

Coach Logan said...

awesome.

etg said...

hysterical!

TriBoomer a.k.a. Brian said...

Now THAT's funny!

Stay tuned...

CoachLiz said...

Somehow, that note applies to me and my Buffalo Springs training.

katyd said...

Love it...great use of my favorite word!

jimbo11604 said...

That pretty much says it all,,,

michelle said...

you should have brought this to the meeting yesterday!!

the crazy jogger said...

niiice!