About Me

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Austin, Texas, United States
I'll make you laugh, or break my neck trying. This is usually accomplished with daily bouts of swimming, biking and running. A former "chub-a-holic," I got fit and healthy the good old fashioned way and went from a mid-pack athlete to top age group runner and triathlete. I'm a Writer and USAT Level 1 Certified Triathlon Coach. I guess that makes me part Tina Fey and part Jillian Michaels. Visit my coaching site at www.fomotraining.com

Monday, July 31, 2006

And Just When You Think Running is Easy...

Be grateful for every day that we get to use our bodies. It is a temporary gift.

http://www.msnbc.msn.com/id/14117061/

1 comment:

Deb said...

I don't think we ever do truly appreciate the 'temples' that house us.