Went to spin class at the T3 PTC last night for the first time since before Ironman...
and there were cobwebs all over my trainer...
I'm surprised it worked :-)
About Me
- TRI TO BE FUNNY
- Austin, Texas, United States
- I'll make you laugh, or break my neck trying. This is usually accomplished with daily bouts of swimming, biking and running. A former "chub-a-holic," I got fit and healthy the good old fashioned way and went from a mid-pack athlete to top age group runner and triathlete. I'm a Writer and USAT Level 1 Certified Triathlon Coach. I guess that makes me part Tina Fey and part Jillian Michaels. Visit my coaching site at www.fomotraining.com
2 comments:
I hope that's not what your joints look like too.
HA! That is proof that you have been in recovery mode. Good on ya!
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