About Me

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Austin, Texas, United States
I'll make you laugh, or break my neck trying. This is usually accomplished with daily bouts of swimming, biking and running. A former "chub-a-holic," I got fit and healthy the good old fashioned way and went from a mid-pack athlete to top age group runner and triathlete. I'm a Writer and USAT Level 1 Certified Triathlon Coach. I guess that makes me part Tina Fey and part Jillian Michaels. Visit my coaching site at www.fomotraining.com

Thursday, April 22, 2010

How to Make Someone's Day

I saw my T3 teammate, Kelley, this morning before my last swim at
Barton Springs before this weekend's Half-Ironman.

When I went to leave, I found this note on my windshield. That, my
friends, is the kind of wonderful people this sport attracts.

Hey Kelley--you're pretty damn awesome yourself! Kick butt in Galveston!


Nat said...

Very cool! I love little notes like that or little things that just make everything seem okay!

amybee said...

Hope you had a great IM TX 70.3.....you are awesome!