I'll make you laugh, or break my neck trying. This is usually accomplished with daily bouts of swimming, biking and running. A former "chub-a-holic," I got fit and healthy the good old fashioned way and went from a mid-pack athlete to top age group runner and triathlete. I'm a Writer and USAT Level 1 Certified Triathlon Coach. I guess that makes me part Tina Fey and part Jillian Michaels. Visit my coaching site at www.fomotraining.com
2 comments:
Oh, my spouse would totally love that.
Wouldn't she? Huh?
i bought one for myself for 2010. It is still in the box and I'm still eating FROM the box of COOKIES!
Happy Holidays Carrie!
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