I'll make you laugh, or break my neck trying. This is usually accomplished with daily bouts of swimming, biking and running. A former "chub-a-holic," I got fit and healthy the good old fashioned way and went from a mid-pack athlete to top age group runner and triathlete. I'm a Writer and USAT Level 1 Certified Triathlon Coach. I guess that makes me part Tina Fey and part Jillian Michaels. Visit my coaching site at www.fomotraining.com
7 comments:
NO LIE, I am eating from a bag of kettle corn as I am reading your post. Cheers to the pony keg of abs!
best time..gulp...opf the gulp...year
Too bad you name isn't longer. Do you get to eat your name. I would be Kathleen instead of Katy on gingerbread day.
katyd
One thing I miss about working from home ... Eat an extra cookie for me, will ya?!
Don't you just love the holidays!
Yes the feasting has begun in our office as well! Just gives us extra motivation to get out there and do our workouts for IM CDA!
Looks pretty yummy to me!
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